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Local ‘Kid’ stars on The Ultimate Fighter
Edmonton’s own Ryan (The Kid) McGillivray went to Las Vegas for the fight of his life! Check out today’s press release on the chiseled pride of Alberta: Ryan McGillivray stars in Season 13 of The...
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Sun tees up Rounds Fore Less Golf Auction
Mark Twain once said: “Golf is a good walk spoiled.” But what does he know? He’s been dead for 101 years. Methinks golf can be part of an active lifestyle. And if you concur, you may be interested in...
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Butt-kicking at U of A courtesy Tommy Europe
Round 2 of Tommy Europe’s Shred Bootcamp was bigger, better … and tougher. More than 110 fitness enthusiasists — mostly women — got their butts kicked last Sunday at the University of Alberta in...
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Body Confidence wellness forum tonight
Just a reminder that there is a Body Confidence wellness forum tonight in Edmonton. It runs from 7:30 p.m. to 9:30 p.m. at the Edmonton Hotel and Convention Centre, 4520 76 Ave. Tickets are just $10....
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WH Media Transformation Challenge weigh-in tomorrow
World Health Edmonton Media Transformation Challenge 2014 It’s on! World Health has rounded up several Edmonton media personalities, including yours truly, for a six-week fitness challenge. The...
View ArticlePoll: Who’s going to win the Challenge?
It’s Week 2 of the 2014 World Health Media Transformation Challenge. I’ve posted the criteria of this six-week media competition. And I’ve posted photos of the challengers. That leaves two burning...
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WH Media Transformation Challenge Q&A
Nine days to go until the final weigh-in for the 2014 World Health Media Transformation Challenge. Gulp! I’ll be posting some workout pics later. Until then, I just want to share my answers to the...
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Edmonton weightlifter beats the odds
(Note: Today’s guest blog post is by Susan Agrios of www.trainingbyagrios.com. Agrios provides a first-hand account of the road to her record-breaking performance at the 2013 World Masters Games in...
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GoodLife gives Edmonton ‘Prescription to Get Active’
Just had to share the following press release. It’s great to see the medical community partnering with Canada’s largest chain of fitness clubs. When it comes to health, it’s much smarter to be...
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